As promised, here is this month’s meditation for our ‘true essence’ exploration.
If you haven’t already, we discuss Oriah’s question in our Month One video in a previous post here.
This is a short meditation—simply to be.
Perfect for this time of year, when there are about 3,445 triggers.
Sending love into your day- however you be with it.
For me, it’s the Eve of a nervous system regulating day with mu immediate family alongside some homemade yule log.
Much love,
Naomi x